My client Lucy was kind enough to give me the following testimonial:
“I joined the Restart Program in October 2021 and it was the best thing I have ever done.
It was so inspirational to listen to live videos every day. They were so educational, with lots of golden nuggets and handy tips, healthy recipe ideas and lots of positive vibes!
I learned so much and took so much on board from the program, it has helped me to rewire my brain and the way I think about a food and my body. I have picked up some great habits as well – I exercise more, I no longer drink coffee and I drink a lot more water. Plus I like to push myself that little bit extra where I can!
I also found the homework very helpful as well. It was a great way to implement new knowledge right away.
I have done the Restart Program several times now and I am already looking forward to the next one!
Every program has been slightly different, Bea makes sure there is something for everyone and she mixes things up and brings new things in all the time.
Bea is such an inspiration and a font of knowledge! She has always been there for me and I couldn’t have asked for a better mentor.
I have lost 3 stone in 4 months and still counting! I feel so much healthier and happier in my own skin. I am sleeping much better as well and I feel less anxious, I am more resilient.
The biggest surprise has been how much I have enjoyed my journey so far. It’s the complete opposite of dieting and traditional weight loss programs.
This is a completely new me now – lighter, healthier and happier! This is seriously life changing!“
Lucy also included some before and after photos of her transformation.
Before
After
