Hydration Advice
The fact that we are mainly made of water would suggest that if we are going to change anything in our lifestyle then drinking more water and a better quality of water would have the biggest impact.
Yet amongst my clients, it is still the most underestimated and undervalued pillar of health and wellbeing.
Why Water Is Important
Your body is mainly made of water, over 60%, and your vital organs have much more!
Your blood is approximately 90% water, your lungs 83%, your muscles and kidneys 79%, your brain and heart 73%, your skin 64% and your bones are 31% water… Yes, you read that right, even your bones are made of a considerable amount of water!
People buy expensive food supplements and pay for expensive gym memberships but they don’t drink enough water and they don’t know if the water they drink is healthy. People are chronically dehydrated yet they mistake it for hunger, fatigue, and mood swings.
Dr. Batmanghelidj stated “You are not sick, you are thirsty. Don’t treat thirst with medication” in his book “Your body’s many cries for water”.
While you might now appreciate the importance of drinking more water, it’s also the quality of water that’s important, not just the quantity.
Drinking the Right Water
Shockingly, tap water is full of harmful chemicals, including chemicals that are carcinogenic (linked to cancer).
We thought that bottled water was the answer but now we know it contains chemicals that leach from the plastic and strips your body of minerals. It’s acidic and oxidizing to our bodies, not to mention all the environmental issues associated with disposing of the bottle.
Most things that we eat and drink including processed food, medication, coffee, alcohol, meat, dairy, and sugar, create an acidic environment in our bodies.
As a matter of fact, even negative thinking and emotions like stress and anxiety create an acidic environment in our bodies. This acidic environment is the perfect environment for disease to develop.
Luckily, there is a simple, sustainable, and safe option. It is electrolyzed reduced water. It is ultra-hydrating, detoxifying, rich in antioxidants and it is alkaline.
Electrolyzed Reduced Water
Alkaline water has a negative charge and negative ions. It’s these negative ions that give us the “feel-good vibes”.
This is why when we are in nature, in the forest, or by the beach, we feel so connected and energised by nature. The negative ions help neutralise the acidic state of our bodies.
Ultra-hydrating water provides superior hydration and detoxification due to its molecular structure: a regular water cluster contains 15-20 molecules, whereas an ionised water cluster is much smaller with 4-6 molecules, therefore the absorption rate is much higher.
Antioxidants fight off the cell-damaging free radicals, enabling our bodies to heal, repair and energise. Modern life with pollution and poor lifestyle choices result in a rapid free radical build-up that our bodies struggle to eliminate.
Where Can I Find Such Wonderful Water?
The water I drink is based on 49-year-old Japanese technology, it connects right to your tap so you can have an unlimited supply of the healthiest drinking water and you can travel with it everywhere you go.
This technology can also help you save a lot of money by replacing harmful chemicals in your home and on your body (from cleaning products to cosmetics) for low toxicity, eco-friendly, and health-conscious living.
When you choose to drink the healthiest water that fully hydrates your body to a cellular level and effectively and efficiently detoxes your body, you will experience renewed energy and improved overall health and wellbeing. It’s true vitality!
The water space can be as confusing as the food supplement space so before you find yourself going down the rabbit hole please contact me for a free hydration consultation.
I would love to tell you more about this life-transforming water so contact me by email or use the contact form below…
Have A Question?
If you want to know more about The Bea Tribe or have any questions about nutrition, hydration, or any of my premium programs, feel free to get in contact.
You can email me using bea@thebeatribe.com.
Or use the contact form and I'll get back to you as soon as possible.
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